Tag Archives for " Paleo Diet "

Healthy 7 Menu for Week 18

This week enjoy Creole ham with cauliflower rice; oven baked creamy lemon-caper chicken; sweet potato, spinach and sausage; and plantain beef pie.

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The Ultimate Guide to the Paleo/Primal/Keto/Whole30 Smorgasbord

Today we live in a world of thousands of eating lifestyle options, and you know what, it’s downright confusing!  What’s the difference between Whole30 and Paleo? What does your friend mean when he says he has a Caveman diet?

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