Healthy 7 Christmas

Healthy 7 Menu for Christmas

Healthy 7’s Fantastic Christmas Menu!

Welcome to Christmas week! I don’t know about you, but for me this week is the most challenging week of the year to maintain some semblance of healthy eating. I’ll be taking some days off and I’m sure I’ll see some movies and maybe eat some pizza. And I’ll hang out with some of my friends. So yes, I’ll indulge…to a point. I want you to have a wonderful Christmas week. Just don’t overdo it!

I’ve got a special meal planned for Christmas Day. Now if you don’t celebrate the holiday, of course you can switch around your meals and enjoy the prime rib dinner any day you please. There are no rules here! Just good food. And speaking of prime rib, I was seriously debating between ham and beef, but after watching How the Grinch Stole Christmas (think roast beast dinner), the prime rib got my vote. Here’s the Christmas menu.

Garlic prime rib, potatoes with rosemary, roasted brussel sprouts, and Paleo coconut treat. Yummy!


Christmas Feast

And here’s your special Christmas menu. In the spotlight, we have Garlic Prime Rib (allrecipes). Use a roaster oven if you have one. This is a fabulous recipe and makes great leftovers.

The Prime Rib is paired with Potatoes with Rosemary, from BravoforPaleo. Use thinly sliced potatoes to make a beautiful presentation.

For a vegetable, Roasted Brussel Sprouts (allrecipes) looks like a winner. Brussel sprouts are very easy to roast and any leftovers can be reheated.

Finally, how about some Paleo Coconut Treat, from WholeFamilyStrong as the ending to a great meal. You’ll need coconut butter for the recipe, and some berries to top off the dessert. ENJOY!

Make the Healthy 7 Menu Work for YOU

And here’s your weekly reminder to make the Health 7 menu work for you! Swap out vegetables. Adapt the recipes to meet your needs. Don’t make something you know you’ll hate! You can always pull out favorites from previous menus and switch around your meals as you like. I want YOU to be successful as you prioritize your health, so make adjustments that will guarantee success! Have a healthy and happy week.

You can also try Barefoot Provisions and Thrive Market. Both deliver organic and non-GMO products right to your door, and offer a good selection of Whole30-compliant foods.

Thrive Market sells your favorite organic and non-gmo brands for up to 50% off retail.

Christmas Fun!

Have fun with this video clip from the original Grinch Who Stole Christmas. Here’s hoping your week is healthy and joyful!

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About the Author Brenda

Dr. Brenda is a financial coach, educator, researcher, and sociologist. In addition to blogging at The Five Journeys, she is the founder of the Gutsy Women Club. Her passion is guiding people on their journey to financial freedom through coaching at DrBrendaMoneyCoach and online courses at