Archive Monthly Archives: February 2018

Healthy 7 Menu for Week 20

This week’s menu features prosciutto-wrapped mini Frittata muffins, Paleo stuffed pork loin with ginger garlic brussel sprouts, creamy crockpot lemon chicken kale soup, and lazy upside down cottage pie.

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Is a DNA Diet the Answer to your Dreams?

Can your DNA hold the answer to a healthy weight? This review of Habit walks you through the test, the results, and the nutrition plan. Take this sneak peek inside before you decide if an expensive DNA diet is right for you.

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