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Welcome to The Five Journeys, where we focus on building a life of fulfillment. Join me as we strive toward improved health, financial independence, happiness, inner peace, and community.  May your journey open your heart and brighten your future.

30-Day Challenges

30-Day Challenges

Transform your life – the easy way. Join our FREE 30-Day Challenges to receive daily messages packed with information and motivation that will keep you on your path of transformation. Just sign up for your favorite challenges. Meditate. Cut out sugar. Practice acts of kindness. Save money. Sleep better. Walk more.  And if you like, take the Challenges on your own time with our Kindle Guides.


Healthy 7 Menus

Healthy 7 Menus, Recipes & Resources

Can you enjoy fantastic meals that don’t contain added sugar, grains, dairy, and legumes? Absolutely! Healthy 7 menus compile the best Paleo and Whole30-based recipes available online. Sign up to receive FREE Healthy 7 menus, all-time favorites lists, and resources to keep you healthy 7 days a week. You CAN eat delicious food and improve your health.